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Physical Education
Students must have
one (1) credit of Physical Education, including ½ credit of Fitness
(Lifetime) for graduation.
Additional courses are electives and will help fulfill the elective
graduation requirement.
Fitness
Course
Number: #351
Length Of Course: 1
Trimester – ½ Credit
Prerequisites: None
Grade Level: 9
- 12
Lifetime Sports will include
fitness instruction, lifetime conditioning skills, and introductions
into various small group and individual sports. During each unit of
study, students will learn physical skills, rules, concepts, game
strategies, and sportsmanship. This is a beginning level PE course
and will engage students in a number of sports that will keep them
active and healthy over their lifespan. Outdoors: Running,
Orienteering, Biking, Tennis, Frisbee Golf, and Golfing.
Indoors: Badminton, Pickle Ball, Wall Climbing, Bowling,
Eclipse Ball, and Satryan Ball.
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Team Sports
Course Number: #357
Length Of Course: 1
Trimester – ½ Credit
Prerequisites: Fitness
Grade Level: 10
– 12
This class will focus on game rules
and strategies associated with a variety of team sports. The
emphasis will be on teamwork, sportsmanship, and higher level skills
and
concepts related to the sports
covered during this unit. Units of study will include:
Outdoors – Football, Tennis, Soccer, Softball, Golf, and
Track and Field. Indoors - Basketball, Volleyball,
Badminton, Bowling, and Floor Hockey. This class may be repeated
for credit.
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Physical
Conditioning
Course Number:
#355
Length Of Course: 1
Trimester – ½ Credit
Prerequisites: Lifetime
Sports
Grade Level: 10
- 12
Physical Conditioning class will
involve a combination of cardiovascular and strength training
exercises. Students will learn proper lifting technique and weight
training strategies along with safe and effective cardiovascular
conditioning. Students will develop an exercise program directed
toward their own individual needs or interests that will promote
health and fitness across the lifespan. This class may be repeated
for credit.
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Fundamentals of
Coaching
Course Number: #353
Length of Course:
1 Trimester – ½ Credit
Prerequisite:
None
Grade Level:
11 – 12
Topics:
CPR certification, PACE, practice planning, psychology of athletes,
parental/player/official relationships, coaching styles,
game/practice management, pre-season prep, post-season evaluation,
liability and legality, athletic training, etc.
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Advanced Weight Training
Course
Number: #356
Length
of Course: 1 Trimester
– ½ Credit
Prerequisites: Pass
Physical Conditioning with a “B” or better or Teacher Recommendation
from P.E. staff
Grade
Level: 10-12
This class is for the students
who are serious and dedicated to physical training. A combination
of cardiovascular and strength training exercises will be involved.
Students will weight train four days a week and cardiovascular
condition the other day. Students will develop an exercise program
directed toward their own individual needs and interests that will
promote health and fitness across the lifespan. This class may be
repeated for credit. |
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Parchment High School
